- Covid Updateby ShonaAs we sit on the cusp of another new year, there’s a new kid on the block – Omicron, which is presenting us with new challenges and a constantly evolving flow of information. As always, the SCRA committee will endeavour to update members on any specific advice that comes to us via Sport Scotland. At… Read more: Covid Update
- Covid Update 19 August – Beyond Level Zeroby ShonaThe latest guidance from the SCRA follows the move to Beyond Level Zero by the Scottish Government which came into effect on Monday 9 August. Aside from some necessity for face coverings in certain settings, and test and protect details, many of the other restrictions placed upon rowing have now been lifted. Should there be… Read more: Covid Update 19 August – Beyond Level Zero
- UPDATE TO COVID GUIDANCEby ElsieThis revised guidance is being issued following the publication of SportScotland’s Return to sport and physical activity guidance on 5th May 2021 and the First Minister’s announcement on 11th May 2021. MAIN CHANGE TO GUIDANCE As of 17th May 2021 and in local authority areas in Level 2 or below; · rowing in crews with… Read more: UPDATE TO COVID GUIDANCE
- COUNTDOWN: ONE WEEK TO GO!by ShonaFirst of all, thank you for your feedback for my first fitness session, Ready to Row, last week. It’s great to hear from you. Hopefully session 1 was a wee kick-starter to get you up and going, or added a bit of rowing focus to your regular routine. MUSCULAR BALANCE Last time, we looked at… Read more: COUNTDOWN: ONE WEEK TO GO!
- READY TO ROW?by ShonaOver the last year, many of us will have found alternative ways to get our exercise ‘fix’. However, lifestyle changes such as remote-working and limitations on meeting up may have impacted on our fitness. So, maybe this is a good time not only to be thinking about preparing our boats and kit for a return to rowing, but also ourselves.… Read more: READY TO ROW?