See below the race schedule and lane draw. Please note the Coxes brief and first race in the morning are the only difinitive times. Others could be effected by weather, water conditions and tiredness.
| Race no | Est. Time | Race category | Lane 1 | Lane 2 | Lane 3 | Lane 4 | Lane 5 |
| 0 | 10:00 | Coxes Brief | |||||
| 1 | 10:30 | Open W 1st | SW | SE | North | Fife/Angus | RotW |
| 2 | 10:45 | Open M 1st | SE | North | Fife/Angus | SW | RotW |
| 3 | 11:00 | Open W 2nd | North | Fife/Angus | SW | SE | RotW |
| 4 | 11:15 | Open M 2nd | Fife/Angus | SW | SE | North | RotW |
| 5 | 11:30 | Int W | SW | SE | North | Fife/Angus | RotW |
| 6 | 11:45 | Int M | SE | North | Fife/Angus | SW | RotW |
| 7 | 12:00 | Nov W | North | Fife/Angus | SW | SE | RotW |
| 8 | 12:15 | Nov M | Fife/Angus | SW | SE | North | RotW |
| 9 | 12:30 | 40+ W | SW | SE | North | Fife/Angus | RotW |
| 10 | 12:45 | 40+ M | SE | North | Fife/Angus | SW | RotW |
| LUNCH BREAK | |||||||
| 11 | 13:30 | 55+ W | North | Fife/Angus | SW | SE | RotW |
| 12 | 13:45 | 55+ M | Fife/Angus | SW | SE | North | RotW |
| 13 | 14:00 | U19 W | SW | SE | North | Fife/Angus | RotW |
| 14 | 14:15 | U19 M | SE | North | Fife/Angus | SW | RotW |
| 15 | 14:30 | Mx Open 1st | North | Fife/Angus | SW | SE | RotW |
| 16 | 14:45 | Mx Open 2nd | Fife/Angus | SW | SE | North | RotW |
| 17 | 15:00 | Int Mx | SW | SE | North | Fife/Angus | RotW |
| 18 | 15:15 | 40+ Mx | SE | North | Fife/Angus | SW | RotW |
| 19 | 15:30 | 55+ Mx | North | Fife/Angus | SW | SE | RotW |
| 20 | 15:45 | Mixed Decades | Fife/Angus | SW | SE | North | RotW |
| For simplicity we have assumed entries in all categories by each of the attending regions. | |||||||
| Lane 5 allocated to anyone wanting to put together a crew, one per event. | |||||||
| This will be regarded as an entry for the “Rest of the World” | |||||||